Friday, May 17, 2013
Strawberry Broccoli Slaw Salad with Agave Lime Dressing
Dinner the other night (and lunch and dinner the next night...) was this broccoli slaw salad with strawberries, blueberries, and pecans. It was quick and easy and very refreshing on a hot evening! It kept decently for lunch the next day, but if I were going to try to make a large batch to last for a few days I would not put the dressing on until I ate it, and I'd probably add the strawberries just before eating it as well. We served it with rotisserie chicken. It would be good with grilled chicken mixed in as well.
Ingredients:
1 bag broccoli slaw (found in produce section near regular bagged slaw mixes)
~12 med-large strawberries, sliced
1 pint blueberries
1/4 cup hemp or chia seed
2 cups pecans
1/4 c. agave
1/2 c. olive oil
1 and 1/2 limes juiced, with 2 Tb zest
Directions:
In a large bowl, toss the salad ingredients together. The hemp/chia sees are optional, but I like the healthy goodness boost they give this already good-for-you salad. In a smaller bowl, whisk the agave, olive oil, lime juice, and lime zest together. Adjust agave to suit how sweet you'd like the dressing to be. I've made this dressing with honey before as well if you prefer. Then serve and eat!
Wednesday, May 8, 2013
Chocolate Scones
I have not tasted cooked one yet, but the batter was delicious enough to post this even before it was cooked. I did find this from Pinterest. I subbed almond flour for coconut flour and only used 2 squirts of Stevia. Enjoy
INGREDIENTS
- 1/2 cup (75 grams) Coconut Flour
- 1 cup (115 grams) gluten free Oat Flour
- 1/4 cup (20 grams) unsweetened Cocoa Powder
- 1/8 teaspoon fine Sea Salt
- 1 teaspoon Baking Soda
- 4 ounces Banana (about 1 large banana)
- 3 ounces light, unsweetened Coconut Milk
- Stevia Drops about 4-5 droppers full (adjust sweetness to taste)
- 1 teaspoon pure Vanilla Extract
- 2 ounces vegan semi-sweet Chocolate Chips or chopped Chocolate pieces
- Powdered Sugar or Maple Sugar
METHOD
Pre heat oven to 350˚ with the rack in the middle. In a medium bowl whisk together flours, baking soda, cocoa powder, salt and add one ounce of the chocolate. Mix coconut milk, banana, vanilla, stevia in a blender or food processor. Add wet to the dry ingredients and form a dough. Press together with your fingers until you can knead into dough ball. Taste dough, add more sweetener if needed. Press dough into a 1/2 inch thick flattened disk. Cut into 8 equal pieces. Top with remaining one ounce of chocolate. Bake for about 10-12 minutes. Let cool on baking sheet and transfer to rack. Dust with powdered sugar or maple sugar before serving if desired.
Subscribe to:
Comments (Atom)
